Yoga at WorkSpace

WorkSpace currently offers twice weekly yoga classes in the flex room. Check out the schedule here.

Taught by WorkSpace friend and member Kevin Royes, these classes are open to any and all WorkSpace members, regardless of experience or ability. Until further notice, friends of WorkSpace members, and the general public, are also welcome for a nominal fee (see pricing).

Classes will run for 1 hour and 15 minutes – long enough to stretch our your body, deepen your breathing, check in with the sore spots resulting from too many hours spent bent over your laptop at WorkSpace, and then relax deeply.

Please come a few minutes early for your first class, and inform the instructor of any concerns or injuries you have.

Equipment is provided, though you are welcome to bring your own mat if you'd prefer. Wear comfortable clothes, but don't sweat it – this is a low-fashion yoga scene.

Questions? You can email Kevin at [email protected] Namaste!


(thanks to Megan Cole for her gorgeous Yoga for Geeks photo from BarCamp and Sarah Pullman for writing this copy.)